A popular Mexican energy drink. Topped with blackened grilled chicken and crispy fried onions. Also available baked. Smothered in Cheese Dip and topped with lettuce, sour cream, guacamole, andpicodegallo. If you are unable to find any options on the menu, ask your server about alternatives. These healthier Mexican menu items will help you keep your eating plan on track: Gazpacho (a tomato-based soup traditionally served cold) Nachos Wish you could ask Mexican Sugar customers what's best here? In general, more nutritious options include fajitas, bean burritos, grilled chicken dishes, and soft tacos. This cheesy appetizer is loaded with fat and calories. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Seniors Taking Multiple Meds: Its a Complicated Problem, 3 COVID Scenarios That Could Spell Trouble for the Fall, Colonoscopy Benefits Lower Than Expected (Study), Dr. Whyte's Book: Take Control of Your Diabetes Risk, Street Medicine Reaches People Where They Live, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. A large flour burrito stuffed with smoky, juicy beef tinga, Mexican rice, and beans. Available with steak. Payment is handled via your Uber Eats account. Carbohydrates: 19g Our Story. Although tortilla chips at a Mexican restaurant are a staple, limit your intake to a small hand full and order them to share with others at the table. After youve looked over the Mexican Sugar menu, simply choose the items youd like to order and add them to your cart. As a result, you can easily consume 1000 calories or more depending on how your meal is prepared. The Sirved app is available for free on iOS and Andriod. Mexican Restaurant with the best tacos and burritos, delicious guac and cheese dip, amazing margaritas and a lot of fiesta! Whether you choose delivery, curbside or dining in, we will continue to put safety first. Choose a taco or fajita salad over tacos, and do not eat the fried shell that comes with it. You also can ask for corn tortillas instead of flour for a boost of fiber. Mixed with pico de gallo, cilantro, avocado and jalapeos. Tamales In Mexican cuisine, many soups are high in nutrients and low in calories. I look forward to returning. And its served with scoops of sour cream, guacamole, and salsa. Great for sharing! Advertising on our site helps support our mission. Then a little more just in case. Some refried beans are prepared with lard. Grilled chorizo on top of melted San Joses cheese in a hot skillet. A lightly egg-battered poblano pepper stuffed with San Joses cheese and fried. Mexican Sugar menu has been digitised by Sirved. Content is reviewed before publication and upon substantial updates. Learn how to bypass the fried tortillas, sour cream and cheese and still enjoy the robust flavors of Mexican fare. 2 dead, 1 critical after 16 shots fired inside Philly restaurant Family believes lawyer was 'victim of a brutal crime' in Mexico Gov. To achieve maximum flavor, try dry-roasting your tomatoes, onions and chilies. Fresh salad mix with fajita chicken, green chiles, cheese, avocados & tomatoes.. Taco Salad* When it comes to burritos, size matters. Pick corn tortillas over flour tortillas. Some Mexican restaurants will replace sides with a salad or even a medley of marinated vegetables. Thank you for signing up for email updates. Served with fresco cheese on the side. If you love to have a Tex-Mex inspired cocktail, either make a skinny margarita at home or enjoy one when you get to the restaurant. A generous slice of our signature cake made with three milks, served with house-made crme fraiche, caramel and strawberries. Our story begins in 1987 when we decided to share the culture and food of Mexico. This is code for deep-fried burrito. Think that sounds unhealthy? Our traditional homemade shredded chicken or pork tamales, dressed and steamed in a corn husk. Shapiro's first executive order impacts job seekers We are Texas'-Mex! Ground beef or pulled chicken. A crispy, flour tortilla bowl filled with lettuce, beans, Cheese Dip sauce, guacamole, sour cream,picodegallo, San Joses cheese and your choice of ground beef, shredded chicken or beeftinga. And research shows that a diet high in fried foods can raise your chances of diabetes and heart disease. Sauted mushrooms, zucchini, squash, spinach, onions, bell peppers, and tomatoes. Next, youll be able to review, place, and track your order. Two juicy, grilled sirloin beef patties with San Joses cheese, lettuce, tomatoes, and red onions. In Mexican cuisine, many soups are high in nutrients and low in calories. Flash fried burrito filled with delicious ground beef or shredded chicken, rice, American cheese and black beans. Bank on beans. Fresh deveined jalapeos stuffed with a tender shrimp, wrapped in bacon and fried to a spicy crunch! Delivery & Pickup Options - 343 reviews of Lupe Tortilla "Great fajitas and Tex Mex food! A rustic dish, juicy steak slowly simmered in red ranchero sauce with tomatoes, bell peppers, and onions. Have a festive drink before, not during, dinner. Fresh grilled Tilapia topped with a mango shrimp salsa. Guacamole Calories. Our chicken or steak fajitas sauted with bell peppers and onions, served on a sizzling skillet. Topped with our famous cheese dip. Marinated steak topped with onions and cilantro. Just in case you want everyone at work to like you or you're getting married or something (congrats, btw). Theres no denying that Mexican food is delicious. Topped with lettuce, sour cream, and pico de gallo. Two tostadas topped with fresh lettuce, sour cream, guacamole, pico de gallo and queso fresco crumbles. Pass on flautas, chimichangas and burritos. How to Eat Healthy at a Mexican Restaurant. Choose your favorite protein: Ground Beef Shredded Chicken Black Beans SJs Cheese. All staff will wear masks and be required to do a temperature check before entering thebuilding. Three tacos loaded with lettuce, SJs shredded cheese, sour cream and tomatoes. If you could, you might expect the answer to be the Queso Blanco And Roasted Salsa, since it's one of the most-ordered items on the entire menu at this evening go-to. Tacos have built-in portion control. Traditionally served with beans andguacaside salad. Served with guacamole side salad and Mexican rice. Topped with lettuce, shredded cheese, sour cream, and tomato. Lettuce, tomatoes, bell peppers, red onions, and SJs shredded cheese. Now Open for Dine In. Homemade chicken broth with roasted chicken, corn, green chiles, tomatoes & cilantro, topped with cheese, diced avocado & tortilla strips.. Mexi-Cobb Salad. Three tamales served with sour cream and guaca side salad. Spinach, onions, zucchini, red bell peppers, serranos, roasted green chiles, corn &cheese with RancheroSauce. Choice of Blackened Chicken, Blackened Shrimp or Grilled Steak. Brown rice, a diet rich in health-promoting properties. Side dishes can really make or break a nutritious meal with additional ingredients that are full of flavor, but often high in saturated fats and sodium. Mini chicken chimichanga topped with cheese dip. Its easy to indulge in Mexican food if you stick to a few standards. Hand-rolled, deep fried crispy corn flautas filled with our shredded chicken, juicy beeftinga, or mashed casa fries. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. Served with rice and charro beans. Then pile on the veggies. Most people dont. 1/2 pound Angus beef topped with American cheese, sliced avocados, grilled jalapeos, lettuce, tomatoes, red onions and Fronteras signature chipotle mayo. Choose your favorite protein: Carne Asada Grilled Chicken Pork Carnitas Al Pastor Milanesa, Mexican Rice 3.90 Refried Beans 3.90 Black Beans 3.90 Vegetables 4.90 Casa Fries 4.90 French Fries 4.90. Fresh iceberg lettuce with carrots, red cabbage, cherry tomatoes and avocado. Yes. Topped with lettuce, sour cream,picodegallo, and San Joses cheese. Policy. To top it all off its smothered in our signature Cheese Dip sauce. Includes a chicken soup or house salad and soft tortillas. Peeled, deveined shrimp cooked in one of our three special styles. Melted SJs cheese galore, plus jalapeos upon request. It's easy tocook Mexican food in your own kitchen. Crispy flat corn tostadas with a spread of refried beans and diced grilled carne asada. When choosing your entree, remember, it is best to order soft tortillas, which are baked rather than fried. Whole grain and whole wheat options, such as whole wheat tortillas, are generally more nutritious alternatives. Here are some of the most nutritious choices to look for on the menu. But there are so many ways to cut Mexican food calories when you eat out. A hand-rolled flour tortilla, smothered in our chunky tomato sauce, and sprinkled with San Joses cheese, filled with your choice from above. The dip provides plenty of healthy fat, but the calories in avocado add up quickly, so enjoy it in moderation. Theyre usually slow-cooked with onion, garlic, and spices. A flour tortilla stuffed with refried beans, cheese & your choice of filling & topped with one of our Signature Sauces and served with Mexican rice. Includes your choice of soft tortillas and a chile frito. Served with two San Joses cheese enchiladas in red guajillo sauce and two sides of your choice. Grill fish, shrimp or chicken for tacos, enjoy a lean steak fajita, make your own taco salad with crunchy vegetables and a small amount of cheese, or give chicken verde quinoa casserole a try. Fresh salad mix with fajita chicken, green chiles, cheese, avocados &tomatoes. Lightly battered and fried cod fish or grilled tilapia with your choice of corn or flour tortillas, topped with fresh Mexi-slaw. Order the grilled chicken, lean steak, or grilled fish on a baked corn tortilla. The following nutrition information is provided by the USDAs MyPlate nutrition initiative for a 2-cup (279g) serving of taco salad made with ground turkey or ground beef, pinto beans, tomatoes, green peppers, and onions on a bed of butter lettuce, all topped with salsa. Get our recipe for Vegetarian Black Bean Omelet. Leoni is an international contributing writer with expertise in the fields of health & wellness. 6. 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