Asian Americans Advancing Justice is now hiring a Impact Litigation Staff Attorney in Los Angeles, CA. Esther Lee (NY) I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. It can be even more difficult to find a therapist who is a good fit. There can be a huge gap in world views, values, and lifestyles across generations. It makes us feel like we are walking alone through a long and dark tunnel. Wonder Well Therapy is committed to walking alongside you and your family by providing a safe space to wonder together - to realign your journey towards healing and wellness. This is normal! We understand your struggles while also honoring your unique experiences. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. Our culturally-sensitive therapists can resonate with you in this grief. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. Then their resilience and trauma get passed on to the next, and the next. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Use your priorities to filter on Zencare by insurance, speciality, and availability. Intergenerational trauma Mandarin If you feel like you want to continue self-growth, maintain you mental health, and feel empowered, you are in the right place. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Janessa Fong Our goal is to help you clarify your identity, in whatever way that makes sense to you. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Mental Health Stigma Some of our therapists can accept in-network Cigna and Aetna plans for California residents. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. And it can be easier to navigate these barriers in your first language. , Middle Eastern, North African, and South. Such as in the workplace or even in our social circles. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. It can be difficult to reach out for mental health support. gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! If you are in a life threatening situation, please do not use this site. Copyright 2021 Yellow Chair Collective. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. First-generation Asian Americans grew up in a completely different world. Then their resilience and trauma get passed on to the next, and the next. Immigrating to a new country can be tough on so many levels. Private Pay / Not using insurance You imagine, what if you had options, an opportunity for relief, and permission to show up differently. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. Our culturally sensitive therapists are mindful of maintaining the balance you need. Our group practice specializes in Asian American therapy. Asian American Therapist in Los Angeles | Individual and Couples Marriage Therapist Counselor Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Different Services for Different Seasons I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. In a different time. recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture, This can be confusing, overwhelming, and anxiety-provoking, Asian and Asian American therapists are here to listen to your concerns. Asian American marriage and family therapist based in Los Angeles, California providing individual, couples, and family therapy sessions through a culturally sensitive and anti-oppressive approach. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. People describe you as someone who's giving and thoughtful, so you're really good at putting the needs of others above your own. Our therapists are knowledgeable in issues that pertain to the Asian American community. We believe you can be 100% Asian, 100% American, and 100% Asian American. They can also support you through the fear or uncertainty that comes with this sense of loss. You may wonder, what is socially acceptable in the U.S.? Training. Our therapists are available for online therapy sessions and virtual support groups. You shouldnt have to educate your therapist Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. I was born and raised in occupied Tongva land (Los Angeles . Pregnancy, perinatal, postpartum mental health. Our goal is for families to be able to connect from a place of understanding, love, and care. I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. Intergenerational Trauma It can be confusing and challenging to exist as an Asian American. Many therapists in Los Angeles, California offer appointments outside of traditional business hours. Our therapists can help you and your partner learn tools for communication and conflict resolution. I would like to affirm you for the courage to show up and seek the healing you desire. Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. Ohio Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. We are here to provide a safe space for you. The resilience and trauma that our ancestors experienced have passed down to the next generation. They specialize in a I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. We are here to provide a safe space for you. You can also search by map to find providers in Los Angeles, California near you. Relationships and marriages require intention and communication and can be difficult to maintain. Or youre feeling like youre losing your heritage or both. To provide a safe space for you to process your pain, breathe, and restore. Mental health matters. If youre ready to get started with one of our therapists, please follow these steps. Korean Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! Japanese Trish Yeh have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. How much should I acclimate, and how much of my culture should I keep? Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. Liz Chang to realign your journey towards healing and wellness. Learn more about our Therapy Services or What to Expect . Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Los Angeles, California. How your beliefs about the world may have influenced the way you raise your children? It can feel terrifying and heartbreaking to lose traditions, language, and culture. It can be confusing and challenging to exist as an Asian American. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. Such as in the workplace or even in our social circles. Christian Korean Asian American Child Therapist Counselor. To provide a safe space for you to process your pain, breathe, and restore. Crying may have been unwelcome, or completely dismissed. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. . The parts that you want to carry forward with you. Furthermore, your partner might have a completely different perspective. My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. Other / Not sure Furthermore, when you are in your parents country of origin, you might not feel Asian enough. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! These language barriers and cultural differences can lead to ongoing clashes between families. Immigration Trauma especially within the Asian American community, considering how many of your traditions you can keep. Our group practice specializes in Asian American therapy. Or how your upbringing continues to influence you? That they may no longer serve you. If the therapist is in-network with your insurance, youll pay only a copay at each session after meeting your annual deductible. 0. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. This means we understand the unique struggles that Asian Americans deal with daily. APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. Asian Americans Advancing Justice Los Angeles 3.5 . Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? As scary as it is to make a change, there is voice inside asking, "is this it? burnout treatment and work stress management, Request an appointment using the prompt below or our. Losing a parent can feel like losing a piece of yourself. Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I am also very aware in certain cultural challenges and barriers that many second generation. Before each session, you will receive an email link to our virtual therapy room. Begin your journey of understanding your Asian American identity. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Sign up with your email address to receive news and updates. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} Immigrating to a new country is challenging. Were here to help parents and children learn to understand one another. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. This acclimation process can be overwhelming, lonely, and isolating. When you see an out-of-network therapist in Los Angeles, California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. Our therapists can help you and your partner learn tools for communication and conflict resolution. Anthony Le We can help bring understanding between you and your partner. I work to develop a warm, compassionate, and open relationship with you to find the strength, ability, and foresight in moving forward. Im glad you are taking steps to process what change or loss means to you. You are not alone. Then you have likely experienced incidents that conflicted with your upbringing and values. range of issues, including anxiety, depression, relationship issues, self-esteem, I help individuals navigate family and relationship issues, stress and burnout, anxiety, depression, a Or the unique struggles that Asian Americans face. Languages: English, Cantonese. Why it may have been so different from your non-Asian American peers? Is it weird to dress this way? You worry that all of the best moments of your life have already happened. Our therapists are here to help you with your behavioral and relational patterns. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. Or you might face language barriers or cultural clashes with your partner. Many of us feel afraid and unsafe whenever we have to leave our homes. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. That they may no longer serve you. Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Katherine Chan Why it may have been so different from your non-Asian American peers? Subtle discriminatory comments, or microaggressions, may seem small. About Emily Ma, LCSW. Start your search for a great therapist in Los Angeles, California on Zencare. Most therapists in Los Angeles, California continue to offer appointments online; you can filter by Online to find a provider who is accepting new clients for teletherapy sessions. Mental health is a new term and idea, especially within the Asian American community. Vietnamese Mina Yoon Culture can effect your personality, how you think and behave. Jack Lam This can greatly benefit you and your partner. Your values may differ from your partners, or you may have conflicting lifestyles. I am a licensed clinical psychologist (Psy.D. To help teach you new, better ways to connect with your loved ones. Jenny Moon Therapy-Asian American Therapists in Torrance, Los AngelesAsian American Therapist in Los Angeles, Torrance, Orange County, South Bay, Pasadena, San Diego Asian American Virtual Therapists in Los Angeles,California Providing secure and confidential tele-therapy (video/phone sessions) for all CA residents. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. We understand where youre coming from. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. Subtle discriminatory comments, or microaggressions, may seem small. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. We believe you can be 100% Asian, 100% American, and 100% Asian American. Also consider how much your therapy budget is, and when you are available for therapy. (Please share directory name, google search keywords, specific individual as it applies). You imagine, what if you had options, an opportunity for relief, and permission to show up differently. For many, life plagued with. We understand how difficult and scary it can be to move to a foreign country. Seeking a new therapist can be overwhelming. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb57df {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fb63ac .lqd-highlight-inner{height:0.275em;bottom:0px;} How did you find our practice website? This can affect the relationships between parents and children. Taylor Bowman, Licensed Marriage and Family Therapist Licensed Marriage and Family Therapist Verified Online only Licensed therapist specializing in treating adolescents and adults struggling with symptoms of anxiety, depression and trauma. Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. Cigna HMO / PPO - We do not accept EAP You desperately want a new experience, but youre afraid that its too late to start again. The pain in our trauma keeps getting passed on. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Here are some of the issues that our therapists are adept in exploring: Mental health is a new term and idea, especially within the Asian American community. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Until you realize that holding onto these behaviors and beliefs may be harmful. Privacy Policy. We are here to help you find your path forward. I want you to know that you are so brave, and that whatever you feel is totally OK! Whether youre a first-generation or second-generation Asian American. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Welcome to our group therapy practice, Yellow Chair Collective. I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Aetna With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Los Angeles, CA 90025 & Online Lotus Individual and Family Therapy, PC Marriage & Family Therapist, LMFT Verified We specialize in Asian American mental health, healing ancestral and. Start your search for an appointment with a therapist in Los Angeles, California on Zencare. You might question how much of your heritage you should keep. ), follow the steps below: Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. We can help bring understanding between you and your partner. All Rights Reserved. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Other PPO Out of Network -Will need superbill If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . I also help with co- dependent / narcissistic dynamics. You find yourself feeling overwhelmed by life's demands and others' expectations. This can be confusing, overwhelming, and anxiety-provoking. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. Were here to provide you with a soft place to land in a world that may seem rough and relentless. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. If you are looking to improve your romantic relationship, we offer couples therapy. We understand where youre coming from. The idea of therapy itself can sometimes spike some anxiety. Culture can effect your personality, how you think and behave. Bicultural relationships/marriages Helen Garcia Whether youre mourning the death of your parents, or grandparents. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb40d1 {margin-top:75px !important; } } .ld_fancy_heading_63c78f3fb4d33 .lqd-highlight-inner{height:0.275em;bottom:0px;} I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. Let us support you in navigating your new life. Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. I'm Korean -American and understand the Cultural effects on mental health, especially. You might have a specific approach to some things. I support my clients to understand what they need to re-establish and reconnect with themselves and others. You look the part, talk the talk, and everyone around you seems to believe it. You are not alone. Trauma can have an impact for multiple generations I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. If you have gone through or are currently through a stressor or past trauma, you are in the right place. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. As a clinician, I would like to support you in discovering your own ways safely and comfortably. Cultural & Language Barriers Asian American Therapist in California | Los Angeles, West LA, DTLA, NELA, South Bay, Orange County, Bay Area, Norcal, San Diego Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Get in Touch Please fill out our inquiry form below to schedule an initial phone consultation with our team. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. Also, as fellow Asian Americans who have experienced our own struggles. This can greatly benefit you and your partner. Sharon Kwon Most of my clients are People Of Color in their 20s, 30s and 40s. Family dynamics issues I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. Asuka Garcia These language barriers and cultural differences can lead to ongoing clashes between families. Were here to provide you with a soft place to land in a world that may seem rough and relentless. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. But, over time, they can take a significant toll on our mental health. Phuong Tang It means learning to navigate cultural differences and language barriers. To help them find a middle ground that works for them, and improve communication. Cantonese Considering therapy is a courageous step and it's my privilege to join in the journey.